Saturday, 23 April 2022

23/4/22 ^^^Nothing much in the overall perspective.

 Nothing much to happen.  I am faced with much challenges.  Certainly, the 21 km Bukit Kiara Hill Run is a lonely walk.

I have to decide on my own.  This is not an ego trip.  Ameezan is right, do a two hours w[ork] (walk) a day.

Keep the distance.  At worst I do 4 hours a shot to make the 21 km

2 hours of waking is still worth it.

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Looks like I have to make some adjustments.

I walk from 5;00 pm to 7:00 pm

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