I better be thin. Otherwise, I will [b]eep (keep) on ballooning.
You know what, Sarah. I got to stop eating now. If not I cannot be any thinner.
This is the nature of the game. It is about food. The idea is to stop eating. I'll stop eating tonight until tomorrow night.
Then from there on, I do OMAD.
I still cannot do away with BJ. That means I will meet him tomorrow. As of today, I keep a strict rule.
My problems in life can be solved if I say no often.
This time I need to say no. The same thing I say no to Munek. This is the only way I regain self-respect.
By saying no[w] to charity and dope I am saying no to my inner demons.
Let's test this; I will maintain my relationship with BJ but I will [] (not) smoke pot.
As with Munek, enough begging.
That's it. No more donations and dope. Those are my biggest wins.
If I can say no to dope, I can get to see BJ more often. If BJ can't quit, let me quit. I am a better man. I already won over cigarettes.
Yes, I can do it.
NO TO DONATION AND NO TO DOPE.
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