Saturday, 28 May 2022

29/5/22 ***My OMAD begins

 Lizzie cooked lunch.  So I brought forward my OMAD.  Tonight I skip dinner

Definitely this evening I exercise AHAD.

You got to have guts.  

If I can't sleep early and wake up early to exercise, I do it in the evening.

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I have to look at my life with a 20/20 Vision.

mm

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